Personal Coaching

On a one to one basis I will support you on your personal coaching journey. This may include:

• Health & Wellbeing
• Stress & Anxiety
• Personal & Professional Relationships
• Conflict management
• Work/life balance
• Career development
• Phobia cures
• Bad Habits
• Transforming negative beliefs

One to one coaching sessions start with an intake session to determine your focus area(s), followed by a minimum of six sessions on a fortnightly basis. Sessions can be over the phone, via skype or face to face.